LADIES and MEN

(Covid restrictions adhered to)

Following a highly successful Beginners and Intermediate Course, we are now starting a new session on a Wednesday night for those who can now run 3miles/5k and wish to carry on running on a weekly basis with an organised group but are not quite ready to run on their own. During these nights slow, steady runs will be approximately 4 miles/7k in length and will enable you to consolidate your running skills and become more a confident runner.

All runners will be supported in running their own pace.

WEDNESDAYS

 Commencing 4th January 2022 until 27th April 2023

       6.30-7.30pm   

Meet at entrance to Dolerw Park

(By the Riverside Venue)

£20 for ACCESS TO ALL SESSIONS payable in advance by Bank Transfer. If anyone wishes to turn up on a weekly basis there will be a cost of £2 per person per night.

To book your place or ask any questions, please email: ladies@maldwynharriers.org.ukThe group will be led by volunteers who are qualified and licensed UK Athletics Running Fitness Coaches