by Lizzie Cockle | Dec 30, 2019 | News
Have you thought about taking up running but not sure how to start? Do you want to improve your health and fitness? Do you want to meet new people? Starting Thursday 9th January 2020, 6:00 – 7:00pm, we are running a fun, social 10-week course designed to support...
by Lizzie Cockle | Nov 13, 2019 | News
Men and Ladies Intermediate Sessions Following a very successful Men and Ladies course we will be running 4 Special sessions for those Men and Ladies who can now run 3 miles and wish to carry on running on a weekly basis with an organised group but are not quite ready...
by Lizzie Cockle | Nov 12, 2019 | News
Dave has collated the draft final scores for this year’s club championship, which you can find here. He has deliberately just entered your times and events but not your total points. Please can everyone check their scores, and if any have been missed or if they are...
by Lizzie Cockle | Nov 5, 2019 | News
Well done to everyone who took part in the final Magic Mile race on Friday 1st November, particularly in such dark and wet weather conditions! The results are as follows: Aled Breeze 5.21Gary Jones 5.39Dave Manuel 6.03Paul Thomas 6.18Kevin Jones 6.29Ben Wood...
by Lizzie Cockle | Oct 29, 2019 | News
The Club Championship is now reaching a climax with only 4 races to go plus the last chance to do a Magic Mile this Friday (1st November)! The remaining events are: Magic Mile (Maldwyn Leisure Centre Track) 6:30pm 1/11/19Rhobell Fawr (Dolgellau) 2/11/19Mad Jacks...
by Lizzie Cockle | Sep 1, 2019 | News
Following a very successful men’s intermediate course, we have decided to run another Men only intermediate course for those men who can now run 3 miles and wish to carry on running on a weekly basis with an organised group, but are not quite ready to run with the...
