Thank you to everyone who as registered so far but unfortunately due to circumstances beyond our control we will be postponing our return to training until the 7th of October. If anything changes in the mean time we will keep you updated. We now only have the track on...

Due to the Covid 19 outbreak we are having to implement certain criteria as we return to athletics training for our junior club members. This, unfortunately, means that we have to reduce our numbers on the track to comply with Welsh Government guidelines. We are...

Results are in for July's Virtual challenge! It's great to see so many of you participating. We are now into August, and this is the final month of the challenge. Send your results to Dave Peters by midnight on 31st August 2020 to take part. Remember you can take part...

Tuesday Sessions are back...with a twist. The track at the leisure centre is still closed, but we are going to trial a Tuesday evening "session" (e.g. efforts/intervals/hill repetitions) in the open spaces in town, lead by Lizzie. This will be open to senior (18+)...

Circuits are back! This Monday (27th July) circuits will be held on the main field at Newtown High School at 6pm. We’ll need you to confirm your attendance beforehand on Facebook, in the comments: https://www.facebook.com/maldwynharriersmidwales/posts/2632868660319942...

As you may be aware the Welsh Government have updated their Coronavirus guidelines to allow a maximum gathering of 30 people. This means we can start looking at getting some training sessions put in place. Our coaches held a virtual meeting last night and have started...

Circuits Tough week after circuits last week - still some aches a few days later! Back to our 3, 2, 1 circuit of 6 exercises, 30s on each followed by 10s rest (3 sets, 2 sets then a final single set). 3 minute rest between sets. All done in 30 minutes! The exercises...

As a committee, we just want to reassure you that our club’s committee and coaches are working hard to plan a safe way back to training and competition for all our athletes after receiving the welcome news from the Welsh Government earlier today. The committee will be...

Circuits We’ve got a new circuit for you this week - it may be a challenge (it’s come from a senior elite group!) Squat-press (air squat then press-up) x15Clap press-up (be very careful! Or do a normal one) x10Crunch/elevated leg sit up x25Squat jump x15Tricep dips...

Results are in for June’s Virtual challenge! Well done to all athletes that took part, it's great to see so many of you participating in our virtual championship in the absence of races and parkruns! Full results can be found HERE. Congratulations to the top 3...