Following a highly successful Beginners and Intermediate Course, we are now starting a new session on a Wednesday night for those who can now run 3miles/5k and wish to carry on running on a weekly basis with an organised group but are not quite ready to run on their own.
During these nights slow, steady runs will be approximately 4 miles/7k in length and will enable you to consolidate your running skills and become more a confident runner.
All runners will be supported in running their own pace.
WEDNESDAYS
Commencing 8th December 2021 until 30th March 2022
6.30pm – 7.30pm
Meet at entrance to Dolerw Park (old Radio Maldwyn site)
Covid restrictions adhered to
£20 for ACCESS TO ALL SESSIONS payable in advance by Bank Transfer. Alternatively, if anyone wishes to turn up on a weekly basis there will be a cost of £2 per person per night.
To book your place or ask any questions, please email: ladies@maldwynharriers.org.uk
The group will be led by volunteers who are qualified and licensed UK Athletics Running Fitness Coaches