Also commencing on 2nd May will be the men’s intermediate course, a progression course for those who can already run 3 miles to build up to a 6 mile distance. The course lasts for 10 weeks and will consolidate your running skills to culminate in a 10k event on the last session on 4th July.
The 10 week intermediate course starts on Thursday 2nd May, meeting at Maesyrhandir CP School for a 6pm start and costs £2 per session.