This May, starting on Thursday 2nd, Maldwyn Harriers will be running their next beginners running course. It’s open to men and women – so come along, bring a friend, bring a partner – everyone is welcome (minimum age 16).
The group is run by qualified run leaders who will take you from a non-runner to the 5k distance over the 10 weeks. Everyone will be supported to go at their own pace and the group will progress together, moving from walking and jogging to running. No-one is at the back or left behind and the camaraderie and friendliness within the group, as well as your sense of achievement over the weeks, will keep you coming back and improving each week.
If you’d like to join, the group will meet at Maesyrhandir CP School. There is no need to book – just turn up early on the first week to fill out a quick form. Wear suitable clothing and footwear.
The 10 week beginner course starts on Thursday 2nd May, meeting at Maesyrhandir CP School for a 6pm start at a cost of £2 per session.