***Starting Thursday 6th January… Places must be booked in advance***
Following numerous very successful courses when dozens of ladies and men have taken up running for fun, we are now starting a new course aimed at the beginner for both ladies and men.
The group will commence with walking and gentle jogging to improve health and fitness. Everyone will be supported to go at their own pace.
THURSDAYS 6.30pm – 7.30pm
Starting Thursday 6th January 2022
For 10 Weeks
Meet at entrance to Dolerw Park (old Radio Maldwyn Site)
This course will conclude with a celebration 3 mile/5k event on the 10th week (Thursday 10th March 2022)
£30 for the course payable in advance by Bank Transfer
Booking is essential as places are limited, anyone not booked on will be turned away. To book your place please email: ladies@maldwynharriers.org.uk
Please wear suitable clothing and footwear
The group will be led by volunteers who are qualified and licensed UK Athletics Running Fitness Coaches