Following a very successful men’s intermediate course, we have decided to run another Men only intermediate course for those men who can now run 3 miles and wish to carry on running on a weekly basis with an organised group, but are not quite ready to run with the Wednesday Men group who run 6-8 miles.
During the intermediate course, slow and steady runs of approximately 3 miles (5k) building up in length to 6 miles (10k) will take place to enable you to consolidate your running skills, become a more confident runner and move on to our Wednesday night men’s group.
The course runs for 10 weeks, starting Thursday 5th September, 6:00 – 7:00pm meeting at the Maldwyn Leisure Centre in Newtown.
This course will conclude with a celebration 6 mile (10k) event on the 10th week – Thursday 7th November 2019.
£2.00 per session. Please wear suitable clothing and footwear. The group will be led by volunteers who are qualified and licensed UK Athletics Running Fitness Coaches.
If you have any questions, please contact Glyn Fletcher on seniormen@maldwynharriers.org.uk.
