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Ladies Intermediate Sessions


Following on from the beginners course which concludes on 10th November, the ladies group are running a series of 3 intermediate sessions. These will be slow, steady runs of approximately 3.5 miles and are designed to allow ladies who can already run 3 miles to continue running and building their confidence as runners.


The sessions are on a Thursday evening at 6pm at Maldwyn Leisure Centre. The 3 sessions are on 17th November, 24th November and 1st December and cost £2 per session.


For further information please see the ladies page.



Club Championship - latest update


The club championship results have been updatd folling with October races. With just two races left in the Championship there is still room to achieve the required number of races or work on points scored. The races are -


Sunday 13th November Herefordshire League XC Croft Castle

Saturday 19th Elan Valley 10


Results can be viewed here.




Christmas Party


This year's Christmas Party is on Friday 9th December

at Parkers Cafe (7pm for 7:30).


If you wish to attend please send your deposit and menu choics to June Jones.


A copy of the menu can be viewed here (starters and mains) and here for desserts.






Source of the Severn Results


The results of the Source of the Severn are now available on the results page.


The championship results have been updated following this event and can be viewed here. There are now only four races remaining in the Club Championship for 2016 with the Presteigne Two Rivers Race being the next contender on October 9th.



Junior Endurance Championship


On Wednesday 14th September the trophies for the winners of the Junior Endurance Championships were handed out. The winners were :-


Under 11 Girls: Piper Lloyd

Under 11 Boys: Callum Morgan

Under 13 Girls: Carys Breeze

Under 13 Boys: Dan Stones

Under 15 Girls: Kate Jerman

Under 15 Boys: Dillon Gill


Very well done ladies and gents!


Next year's Championships start on September 25 with our first Shropshire League fixture at Lilleshall.




Runners' Routes


Mochdre Community Trail & Newtown loop

Ups 'n' Downs, Mochdre

Rave Run, Montgomery

Over The Top, Tregynon





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